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A fresh take on lessons for a healthy life.
Student Courses
Nutrition + Fitness
Nutrition + Fitness
Nutrition + Fitness
Going beyond the basics of calories in and calories burned, Choose Health gives kids a bigger picture. Our brains have a huge part to play in our nutrition, fitness and long-term health. And craving has an impact on everything! See the Nutrition + Fitness course outline and lesson sample below.
Reproduction + Sex
Nutrition + Fitness
Nutrition + Fitness
Kids need to learn tools to avoid risky behaviors. This includes learning about protecting their largest sex organ: the brain. Parents can help their students navigate this course and select options that they deem are age appropriate. See the Reproduction + Sex course outline and lesson sample below.
Avoiding Substances
Nutrition + Fitness
Avoiding Substances
Craving is normal and healthy. Choose Health helps students understand how craving can lead them into dangerous territory with alcohol, nicotine and drugs. They will learn tools to avoid the risks of substance use and addiction. See the Avoiding Substances course outline and lesson sample below.
Mind + Emotions
Personal Health + Hygiene
Avoiding Substances
Fruits and veggies can only go so far if we have a regular diet of toxic thoughts, or if we are constantly plugged into devices. Teens will dive into the science of the brain to gain a better understanding of how our minds impact our overall health. See the Mind + Emotions course outline and lesson sample below.
Financial Health
Personal Health + Hygiene
Personal Health + Hygiene
Craving is even connected to our financial health. This course will help students learn what their spending, saving and debt choices will do to their financial health. They will also understand the impact this has on their mental and physical health. See the Financial Health course outline and lesson sample below.
Personal Health + Hygiene
Personal Health + Hygiene
Personal Health + Hygiene
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Self care happens everyday. This course covers the basics of personal hygiene for students wanting a complete health course for a high school transcript. For younger students, it's an introduction before moving to mature topics. See the Personal Health + Hygiene course outline and lesson sample below.